This Week's Schedule 

Hey Yogi's ! I have added my full schedule as a reference to those who see me privately for easier booking. If you attend my group classes, see the bold listings. Also, please note at The Yorkville Club my class times have changed. Also, Yorkville Club and Equinox do trial passes if you ever want to check the venues out. Iam Yoga offers your first class free and YYoga offers 30 days for $40. #noexcuse #practice

09- 22- 2014

Monday

12:30 PM Vinyasa @ Equinox Bay St. 60m 

7 PM Hatha Flow @ St. Albans 60m

Tuesday 

7:15 PM Power @ YYoga 60m

9:00 AM - Booked

5:30 PM Flow @ Iam Yoga 60m

6:45 Hatha @ Iam Yoga 60m 

Wednesday

6:30 AM Flow @ Iam Yoga 60m

10:30 AM Booked

1 PM Core Flow @ YYoga 60m

6:00 Flow Yoga 2/3 @ 889 75m

7:30 Flow Yoga 1 @ 889 60m

Thursday

7:15 PM Power @ YYoga 60m

9 AM - Booked

BON VOYAGE

ON VACATION UNTIL THE END OF OCTOBER

 

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More Details about the Venues

Equinox/The Yorkville Club is a members only Fitness Centre with a Gym, Spinning, Boxing, Conditioning classes, Pilates, Yoga, Jock Yoga and Hot Yoga. You are welcome to come as my guest to one of my classes. They also offer guest passes so that you can check out the club in it's entirety which you can also use to attend my class ! Intro Price: Be my guest or request a trial pass to give the space a try !

YYoga is a beautiful new space from the West Coast that has opened it's doors here in Toronto on Queen Street West. YYoga offers a variety of Yoga classes including their own set series known as YHot. Other classes on the schedule include Hatha, Power, Flow, Core Flow, Yin and Restorative both heated and non-heated options. To compliment your yoga practice you'll also find a beautiful spinning studio to kick up your cardio between classes, the class is called YRide. Don't forget to grab a tea in the lounge before or after class and enjoy the infrared sauna for a little extra heat. Intro. Price: 30 days for $40.

Iam Yoga is newly renovated and located at 680 Yonge street, south of Yonge and Bloor. The space features three practice rooms, beautiful change rooms, a juice and snack bar as well as a bright, spacious lounge with copious seating for everyone to congregate in before and after class. Intro Price: First Class Free !!

St.Albans Boys and Girls Club is a community centre that offers a variety of classes to Children, Youth and Adults. A membership is very inexpensive, $20/month. If you know anyone who could benefit from joining this accessible community of awesome people then pass the message along.